Contributors

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Travis Richardson

Travis Richardson is the founder of Be Well Asheville, a platform dedicated to amplifying the voices of Asheville’s wellness leaders. A former Olympic-trained athlete, licensed massage therapist, and personal trainer, Travis is also the creator of MAX10 Bodyshaping, a successful 10-week fitness program. 


With decades of experience launching health-forward communities, he brings a rare blend of professional expertise and heartfelt local commitment to everything he builds. 


Through interviews, storytelling, and community connection, Travis showcases the people and places shaping Asheville’s vibrant healing culture. His mission: to connect others with transformative experiences that lead to longer, healthier, more vibrant lives—right here in the heart of the Blue Ridge Mountains.

https://www.instagram.com/bewellasheville/

Guests

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Cathy Cleary

Cathy Cleary is the Outreach and Development Coordinator at Bountiful Cities, a longtime Asheville changemaker who has dedicated over 16 years to food justice work. 


A former restaurant owner who co-founded and operated the iconic West End Bakery & Café for 15 years, Cathy transitioned to nonprofit work in 2009 when she co-founded the FEAST program (Fresh, Easy, Affordable, Sustainable, Tasty), which now teaches cooking and gardening education to over 1,500 children in Asheville and Buncombe County schools.


She's a passionate advocate for "hyper-local food" - food grown within walking distance of where it's consumed - and believes that teaching children to grow and cook their own food is one of the most powerful tools for creating lifelong healthy eating habits.


Connect with Bountiful Cities: bountifulcities.org

https://www.bountifulcities.org/

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Corey Costanzo

Corey Costanzo is the co-founder and co-owner of Stillpoint Wellness in Asheville, NC. A Licensed Clinical Mental Health Counselor, Certified Esalen® Massage Practitioner, and seasoned floatation therapist, Corey specializes in nervous system regulation, trauma recovery, and somatic healing.

Blending over 20 years of experience in psychology, bodywork, and mindfulness practices, Corey helps clients move from chronic stress into deep states of rest, presence, and reconnection. Alongside his wife and co-founder Robin Fann-Costanzo, he has cultivated Stillpoint Wellness into one of Western North Carolina’s most respected healing sanctuaries.

https://www.stillpointwell.com/

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Dr. Haydn Hasty & Terry Hasty — Founders of WellSpring Wellness Center

Dr. Haydn Hasty, President of WellSpring Wellness Center and MindSpring™ Consulting, is a seasoned leader in human development and wellness. With a Ph.D. in psychology, an M.A. and B.A. in French, and over 20 years teaching leadership and behavioral development, Haydn launched MindSpring in Asheville back in 1994.

As Vice‑President of both MindSpring and WellSpring, Terry Hasty brings a rich background in human resource development (M.S., Western Carolina University) and a deep commitment to empowering others. She designs and facilitates transformational workshops and programs for women in leadership, corporate groups, and educational institutions. Terry is also a founding architect of the TruthSpring curriculum, emphasizing conscious living and spiritual growth alongside Haydn.

https://wellspringasheville.com

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Dr. James Pinkston

Dr. James Pinkston, DO, is a board-certified osteopathic physician and the founder of Asheville Non-Surgical Orthopedics & Regenerative Medicine in Asheville, NC. With advanced training in neuromusculoskeletal medicine, Dr. Pinkston specializes in innovative, non-surgical solutions for pain and functional disorders—including PRP, stem cell therapy, shockwave therapy, and ultrasound-guided procedures. His practice integrates osteopathic care, injection therapies, and cutting-edge technology to support the body’s natural healing ability and help patients return to full, active lives.

https://www.ashevillenso.com

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Dr. Mary Cissy Majebe & Rachel Nowakowski

Daoist Traditions College of Chinese Medical Arts is one of the nation's premier colleges of Classical Chinese Medicine and located in beautiful Asheville, NC.  At Daoist Traditions, students gain valuable, hands-on experience that prepares them to become healers who deliver compassionate healthcare and reduce pain and suffering in their communities.


Dr. Mary Cissy Majebe, founder and president of Daoist Traditions College of Chinese Medical Arts, is a nationally recognized leader in acupuncture and Chinese medicine education. Rachel Nowakowski, Academic Dean, brings years of clinical experience and a passion for guiding students toward mastery in holistic healing. Together, they uphold Daoist Traditions’ mission to preserve, share, and advance the wisdom of Chinese medicine for modern wellness.

https://www.daoisttraditions.edu/

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Laura McCann

Laura McCann is the founder and CEO of Auratherapy, a wellness brand that blends aromatherapy, chakra healing, and aura readings to help people restore balance and reconnect with their energy. After a successful career in fashion and tech in NYC, she turned to scent and energy work to heal her own chronic challenges, sparking a mission to bring ancient wisdom into modern life. Based in Asheville and Miami, Laura is also the author of Aura Therapy: A Guide to Adorning Yourself, Your Chakras, and Your Aura.

https://auratherapylife.com/

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Marissa Gross

Marissa Gross, Director of the Center for Massage & Natural Health in Asheville, leads one of the region’s top massage therapy schools and wellness centers. With decades of experience, she is committed to training skilled therapists and providing exceptional holistic care. Her leadership fosters education, healing, and community connection, supporting wellness for both students and clients.

https://www.centerformassage.com/

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Matt Peiken

Matt Peiken is an award-winning journalist, storyteller, and cultural commentator with over 30 years of experience in print, public radio, video, and podcasting. He created The Overlook, Asheville’s premier podcast on arts, culture, and community, producing nearly 200 episodes that amplified local voices and issues. Before moving to Asheville in 2017, Matt reported and edited in Minnesota and with public radio, covering the intersections of creativity, culture, and civic life. Known for his fierce curiosity and commitment to authentic storytelling, Matt’s work highlights hidden stories, marginalized voices, and the role of narrative in community wellness. Today, he is launching Documentary Southeast, a new hub for documentary film screenings and photo exhibitions based in Mars Hill, NC.

🌐 mattpeiken.com
 | docsoutheast.org

https://www.mattpeiken.com

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Megan Hearne

Megan Hearne is a Neurofeedback Provider and Health Coach with over six years of experience helping clients rewire their brains for calm, clarity, and focus. Holding a Master’s degree and advanced training from the Institute for Applied Neuroscience, NewMind Academy, and the Institute for Integrative Nutrition, Megan bridges brainwave training and lifestyle coaching into an empowering, whole-person approach. Her work supports better sleep, reduced anxiety, improved focus, and long-term nervous system regulation. Now based at the Heartwood Collective in downtown Asheville, Megan welcomes clients to Vitality Neuro, where science and holistic wellness come together to help people unlock resilience and live with greater balance.

https://vitalityneuro.com/

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Nicole Will (Asheville Wellness Tours)

Nicole curates meaningful experiences that help guests reconnect with themselves and the natural world through yoga hikes, forest bathing, sound meditations, and more. Her career spans nearly two decades in hospitality and outdoor leadership, from wilderness therapy guide to fine dining server, with deep roots in both backcountry trails and high-touch guest care. Before planting roots in Asheville, she ran a custom retreat planning business in the Andes and Galápagos of Ecuador. Nicole brings a grounded, approachable style to wellness, blending deep expertise with a love for nature, community, and intentional travel.


https://ashevillewellnesstours.com/

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Rayana Stare

Rayana T. Starre – Catalyst Coaching Solutions
Rayana T. Starre is a coach and guide at the leading edge of purpose-driven growth, weaving Human Design and NLP to help people reclaim their power, break free from limitations, and realign their work with their truest selves. With an intuitive approach and strategic insight, Rayana supports clients in Asheville and beyond to uncover their soul’s blueprint and step forward with clarity, courage, and authentic leadership. She regularly hosts Human Design Open Houses and offers private coaching and workshops for those seeking aligned strategy and purposeful success. Connect at CatalystCoachingSolutionsLLC.com or info@catalystcoachingsolutionsllc.com.

https://www.catalystcoachingsolutionsllc.com/

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Robin Fann-Costanzo

Robin Fann-Costanzo is the co-founder and co-owner of Stillpoint Wellness in Asheville, NC. With over 30 years of experience, she is a Certified Esalen® Massage Practitioner, former faculty member at the world-renowned Esalen Institute in Big Sur, California, and an international teacher of somatic and bodywork practices.

Robin is known for her intuitive, integrative approach that blends presence, touch, and mindfulness to support nervous system regulation and emotional healing. Alongside her husband and co-founder Corey Costanzo, she has built Stillpoint Wellness into an award-winning center for floatation therapy, massage, and transformative healing experiences in Western North Carolina.

https://www.stillpointwell.com/

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