Wellness in Asheville: Eat Well. Move Well. Be Well.

Wellness in Asheville is your weekly source for the latest wellness news, trends + events in Asheville. Join us for conversations with a diverse group of local wellness biz owners + practitioners across food, health, movement, wellbeing + spirituality. New episodes each Wednesday. (First episodes drop on August 4th, 2025)

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Guest

Ceiara Cartony

Ceiara Cartony is the founder of Namaste in Nature Asheville, a wellness offering rooted in connection with the natural world and embodied mindfulness practices.

She guides people through nature-based experiences designed to restore balance, presence, and inner clarity.

Her work blends yoga, breathwork, and mindful outdoor immersion in the Asheville area.

Ceiara creates grounded, accessible spaces where people can slow down, reconnect with themselves, and feel supported by nature.

Through Namaste in Nature Asheville, she invites both locals and visitors into deeper relationship with the land and their own wellbeing.

https://www.namasteinnature.com/

Guest appearance on:

29 - Namaste in Nature with Ceiara Cartony