.png)
Wellness in Asheville is your weekly source for the latest wellness news, trends + events in Asheville. Join us for conversations with a diverse group of local wellness biz owners + practitioners across food, health, movement, wellbeing + spirituality. New episodes each Wednesday. (First episodes drop on August 4th, 2025)
Subscribe to Wellness in Asheville! You'll be supporting the amazing local businesses that make Asheville a trendsetting wellness destination.
Wellness in Asheville is brought to you by Be Well Asheville. Learn more:
www.bewellasheville.com | @bewellasheville
Josephine Spilka has practiced classical Chinese medicine and Buddhist meditation for over 30 years. Her work is rooted in the five channel systems, herbal medicine, and the ancient lineages of self-cultivation. She is devoted to helping clients choose the medicine that is true for them — whether navigating illness, refining clinical practice, or following the plants.